WHY CHOOSE PRIVATE
More than a class - a programme for you.
Group classes are a brilliant way to practise Pilates - but a private session is something different entirely. When it's just you and your instructor, every exercise, every cue and every correction is tailored to your body and what it needs that day.
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Whether you're working towards a specific goal, dealing with something a group class can't accommodate, or simply want to progress faster - a private session delivers results that group work rarely can on its own.
Complete personal attention
Every moment of the session is focused on you - your form, your progression, your needs.
Faster, measurable progress
A programme built around your goals produces results in a fraction of the time.
Safe for every situation
Ideal if you have an injury, health condition or specific physical consideration.
SESSION FORMATS
Choose your session
MOST POPULAR
Private Pilates Session
A fully personalised one-to-one Pilates session tailored to your body, goals and experience. Your session can take place on the Reformer, Mat, Cadillac, or as a combination of equipment, depending on what will support you best.
1 hour
1 person
Reformer / Mat / Cadillac / Combination
£70
per session
SHARE THE SESSION
Semi-Private Pilates Session
A tailored Pilates session for two people - ideal for training with a friend, partner or family member. Sessions can be on the Reformer, Mat, Cadillac, or a combination of equipment, with individual guidance and corrections for each person.
1 hour
2 people
Reformer / Mat / Cadillac / Combination
£40
per person
HOW TO BOOK
All private sessions start with a coversation.
Private sessions aren't booked through the online timetable - they're arranged directly with Ceci by phone or email. This lets us understand what you need before we schedule anything, so your very first session is already tailored to you.
01
Call or email to discuss your needs
A quick conversation about your goals, experience and any health considerations - by phone or email, whichever suits you.
02
Schedule your session
We agree a time that works for you and confirm your booking.
03
Arrive and get started
Your first session begins with a brief assessment, then straight into tailored work.
WHAT TO EXPECT
Your first private session
Your first session begins with a conversation - about your posture, any areas of weakness or discomfort, your fitness history and what you want to achieve. If you'd like, your instructor will also carry out a postural assessment.
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From there, your programme is built around what your body actually needs - not a generic plan. Sessions are designed to challenge you appropriately, help you understand the principles behind what you're doing, and build the kind of strength and control that carries over into everyday life.
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All private and semi-private sessions must be booked in advance. Please cancel with more than 24 hours notice - late cancellations will be charged at the full rate.
RECOVERING FROM INJURY?
We also offer specialist Rehabilitation sessions.
If you're working through an injury, managing a chronic condition or recovering from surgery - Rehabilitation Pilates is a separate, specialist service. Sessions are designed specifically for your situation, at your pace, with a programme built entirely around your recovery.
Or reach us on 078 888 36347 or email us to discuss your situation.